Ten Tips to SPEED Your CPTSD Healing
Too many people who experienced trauma as kids are STILL living with the effects. You KNOW on some level the changes you'd need to make if you were to truly take your healing seriously. In this video I offer ten steps to STEP-UP your healing and make the most of your life today.
https://www.youtube.com/watch?v=4W1tj3nMGag
CPTSD: Here's What HEALING Feels Like
Here's what healing feels like when you find the right techniques to calm your CPTSD symptoms. Brain dysregulation, mental fog, the emotional roller coaster -- when these are lifted, it's easier to solve the life problems so common for those of us who had trauma as children, and start feeling happier!
https://www.youtube.com/watch?v=KeI9RtGdTbg
